Services

Traditional Massage, Ergonomics, and Advanced Neuromuscular Therapy (ANMT)

If you have questions about a service that isn't listed, feel free to reach out and ask!

  • Swedish Massage

    Swedish massage techniques vary from light to vigorous pressure. Swedish massage uses five styles of strokes - effleurage, petrissage, tapotement, friction, and vibration/shaking. This is a decompressing and relaxing style of massage.

  • Deep Tissue Massage

    A massage technique that involves applying sustained pressure using slow, deep strokes to target the inner layers of muscles and connective tissues. This is technique that is mainly used to treat musculoskeletal issues such as strains and sports injuries.

  • Rehabilitation

    Restore movement, relieve pain, and support recovery with targeted massage rehabilitation. Using advanced techniques, each session is tailored to address injuries, chronic conditions, or post-surgical needs—helping you get back to feeling your best.

  • Ergonomics

    Optimize your comfort and well-being with expert ergonomic support! Our services focus on improving posture, reducing strain, and preventing discomfort—whether at work or home. Discover personalized solutions to enhance your daily life and keep your body feeling its best.

My approach to massage blends relaxation with a focus on addressing the root causes of tension and discomfort.

Using a deep understanding of anatomy, movement, and pain patterns, I’m able to assess and target underlying issues while ensuring each session is soothing and restorative.

The result? Personalized treatments that leave you feeling relaxed, rejuvenated, and truly supported.